Go Back   Bodybuilding.net - Bodybuilding Forum > >


My first two meals today, whatcha think?



Reply
 
Thread Tools Display Modes
  #11  
Old 06-18-2008, 05:44 AM
FlawedGRUNT's Avatar
FlawedGRUNT FlawedGRUNT is offline
Rank: Member
 
Join Date: Feb 2006
Posts: 261
Default

Adjustments Made, A little better?

Today's Meal 1:
3/4 Cup Raw oats 225cals 5fat 41carb 8pro
2 Scoops On Whey Power 240cals 2fat 6carb 48pro
1.5 Cup Skim Milk 158cals 0fat 23carb 16pro

TOTALS: 623 Calories - 7g Fat - 69g Carbs - 71g Pro


and yes i will be eating my eggs next with some cheese
__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Built for young professionals on a budget.
Reply With Quote
  #12  
Old 06-18-2008, 06:30 AM
hrdgain81's Avatar
hrdgain81 hrdgain81 is offline
Rank: Light Heavyweight
 
Join Date: Mar 2005
Posts: 3,715
Default

just had my omlet for the morning, enjoy those eggs homie.
Reply With Quote
  #13  
Old 06-18-2008, 07:02 AM
john917v john917v is offline
Rank: Bantamweight
 
Join Date: Jan 2008
Posts: 604
Default

Guess who boiled some eggs for today?? FG, the first one sounded good, this new one sounds better. For breakfast, I eat oats like I would cereal. I pour the oats in a bowl, pour milk and PP over them, and go to town!! You can also wait a minute for them to soften up. I don't blend mine, unless I am going to make a prot. shake.
__________________
Bench: 275Lbx1
A2G hacksquat: 550
(9-9-09)-Deadlift-425Lbx1!!da
Eat big, Lift big, Get big!

Myspace.com/john_917
-Hit me up!!
Reply With Quote
  #14  
Old 06-18-2008, 07:50 AM
FlawedGRUNT's Avatar
FlawedGRUNT FlawedGRUNT is offline
Rank: Member
 
Join Date: Feb 2006
Posts: 261
Default

man you got some balls of steel... i cant swallow oats when they are just in milk
Reply With Quote
  #15  
Old 06-18-2008, 08:12 AM
hrdgain81's Avatar
hrdgain81 hrdgain81 is offline
Rank: Light Heavyweight
 
Join Date: Mar 2005
Posts: 3,715
Default

and with protien powder on top ... thats more then I could deal with john, god bless ya.

On a side note, I tried mixing vanilla PP with oats and heating them up once ... bad bad idea, it tasted like ass cheeks.
__________________
I don't do this for my family, my friends, women, accolades, pride, or ego. I do it for me and no one else, its just part of who I am.
Reply With Quote
  #16  
Old 06-18-2008, 09:24 AM
john917v john917v is offline
Rank: Bantamweight
 
Join Date: Jan 2008
Posts: 604
Default

Man, I must be dedicated, huh jk :P Nah, It's not bad. For me, the best part of waking up is not Folgers in my cup, but oats in my bowl! I mix it w/ a spoon, and add a lil water if it's too thick. I like the chocolate-flavored EAS protein-5 lbs for $40 @ Sam's club. On a recent roadtrip to Louisiana, I found a 6-lb bag at another Sam's for $40!!! The vanilla is pretty good, too. I have never tried nuking it.
Reply With Quote
  #17  
Old 06-18-2008, 09:27 AM
john917v john917v is offline
Rank: Bantamweight
 
Join Date: Jan 2008
Posts: 604
Default

Oh, I forgot, I always through in a mashed 'nana, too. Mmm-mmm-mmm!
Reply With Quote
  #18  
Old 06-18-2008, 09:29 AM
hrdgain81's Avatar
hrdgain81 hrdgain81 is offline
Rank: Light Heavyweight
 
Join Date: Mar 2005
Posts: 3,715
Default

hahahahah thats classic john ... oh wait, you mean bannana dont you hahahah.
Reply With Quote
  #19  
Old 06-18-2008, 10:29 AM
john917v john917v is offline
Rank: Bantamweight
 
Join Date: Jan 2008
Posts: 604
Default

No, I don't know what you're talking about...I type like I speak. Hahaha, JK!! Yup, good old bananas.
Reply With Quote
  #20  
Old 06-18-2008, 11:20 AM
hrdgain81's Avatar
hrdgain81 hrdgain81 is offline
Rank: Light Heavyweight
 
Join Date: Mar 2005
Posts: 3,715
Default

"nana" or "na na" is a slang term for vagina ... refrence foxy brown's first album "ill na na" hahah

so when I read you had mashed up nana with your cereal, I dam near spit my water all over my keyboard.
Reply With Quote
Reply

  Bodybuilding.net - Bodybuilding Forum > >


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes



 



All times are GMT -8. The time now is 09:25 AM.


Powered by vBulletin® Version 3.8.9
Copyright ©2000 - 2016, vBulletin Solutions, Inc.