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My first two meals today, whatcha think?

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Old 06-18-2008, 11:35 AM
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FlawedGRUNT FlawedGRUNT is offline
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hahahahahaha, thats awesome

so i sent this to hrdgain already but if anyone else wants to chime in

Ok so according to the calculator I need 2700 cals a day to maintain my weight… on a cut they say drop that anywhere from 200-500 calories… I think im actually getting too many calories right now, ending up around 2800… I want to cut weight… I have a daily diet set up that should put me near 2400 on no workout days (cardio only) and 2700 on workout days (because it includes my PWO shake)

whatcha think?

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Old 06-18-2008, 01:10 PM
john917v john917v is offline
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I eat 3k a day. Hrdgain, water+keyboard=shocking results!! I didn't know that was a slang term.
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Old 07-17-2008, 04:16 AM
the_rookie the_rookie is offline
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Originally Posted by FlawedGRUNT View Post
ha yeah, the blender is right in kitchen next to the stairs and his room is at the top of the stairs and he doesnt have a door its a open entry kinda thing (hard to explain)
um, couldnt you just move the blender and plug it in somewhere else? then move it back after ur done?
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