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Need Help with my diet...



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Old 02-27-2008, 06:41 PM
homerj742 homerj742 is offline
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Join Date: Jul 2006
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My calories used to be around 2500-2300

In about 2 weeks I lost 7-8 lbs, and I noticed a significant loss in muscle mass. Perhaps my cut was too drastic.

What would you suggest for my snacks? Wheat bread + PB?
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