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New Member Wanna be spokesman like Jarred!



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  #21  
Old 06-13-2005, 09:27 PM
apocalypse apocalypse is offline
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I wont call 130grams of protein per day that high, unless ofcourse u are 100 pounds. I get that much protein from my protein shakes alone. :(
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  #22  
Old 06-24-2005, 10:18 PM
Ripside Ripside is offline
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well I have decided to CKD and I am down to 249 ( this is going to take forever lol) I think I need to lift a little heavier, at 2000 calories hard to find P+F meals lol... Chicken is gettin tiring!
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  #23  
Old 06-24-2005, 10:27 PM
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WantingMuscle7 WantingMuscle7 is offline
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10 lbs 2 weeks is pretty good just keep with it and you will hit your goal.good job.
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  #24  
Old 06-26-2005, 07:05 PM
verbatimreturned verbatimreturned is offline
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definatly stick with your goals and stay on your diet when you reach your final goal youll be extremely happy that you stayed on track
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  #25  
Old 06-27-2005, 08:14 AM
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Quote:
Originally Posted by Ripside
Chicken is gettin tiring!
Tuna. Steak. Ground beef..
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  #26  
Old 06-28-2005, 12:15 AM
apocalypse apocalypse is offline
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Try eating two cans of Sardines, u wont complain about chicken anymore.
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  #27  
Old 07-17-2005, 10:11 PM
Ripside Ripside is offline
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Who's DA MAN!

230 man...it feels good to be a gangsta! haha...
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  #28  
Old 07-18-2005, 04:46 PM
verbatimreturned verbatimreturned is offline
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wow very nice progress. why dont you consider taking pictures and make a transformation series in the picture section. good job
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  #29  
Old 08-09-2005, 02:11 PM
Ripside Ripside is offline
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weights at 229


Well I have been on a fast to start up my fat loss process again so I will continue it for a another 2 weeks afterwhich I will continue with a pretty low calorie diet so the starvation reaction wont affect me and I can keep it off at least till I get to the point I wanna get to...then do a very controlled clean bulk...
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