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  #11  
Old 07-11-2008, 10:14 AM
gsxrclub80 gsxrclub80 is offline
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Ok, i'll give the cottage cheese another try haha...is the flavored stuff add suger and other baddies or is it just as good for you? How about this: I'll sub one PB sandwich for cottage cheese, one PB sandwich for bag of nuts and protein shake and keep the last PB sandwich for pre-workout? That will give me a little bit of everything in between my main meals.

Thanks again for the help guys
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  #12  
Old 07-11-2008, 11:08 AM
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Kane Kane is offline
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Substitutions sound good.

The flavour stuff isn't too bad since the stuff I found just added real fruit. So it wasn't like a fruit syrup or anything that was loaded with sugar.
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  #13  
Old 07-12-2008, 11:56 AM
john917v john917v is offline
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You seem to be doing well, GSX, good job, and good luck!!
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