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  #11  
Old 07-31-2007, 02:00 PM
EricT EricT is offline
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Kinda need to figure out your numbers. At least make sure you're getting enough protein.
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  #12  
Old 07-31-2007, 02:14 PM
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Mahargg7715 Mahargg7715 is offline
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what u mean numbers, u mean cals.?
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  #13  
Old 07-31-2007, 02:25 PM
EricT EricT is offline
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Well everything really if you want to be precise. Grams of protein, carbs, fat, etc. But I'd at least start with making sure your are getting 1 to 1.5 grams of protein per lbs lbm.
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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
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  #14  
Old 07-31-2007, 02:37 PM
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dang to tell u the truth dont accutally count my carbs and fats and such but i have a general consensus on how much i need. But i know that im getting enough protein.

Last edited by Mahargg7715; 07-31-2007 at 06:53 PM.
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