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Way too many. Probably everyone on the cardio machines at the gym are brainwashed into this notion. And I'm also surprised at how many people think that you grow IN the gym. Best part is that no matter what you say, they all stubbornly stick to their guns.

Agreed. Too many people see the 'big' guys in the gym and want that right away. Judging, what we would consider long term, goals in terms of months or even weeks is setting yourself up for failure. Probably one of the biggest reasons for the "new years resolutioners" that flood the gym every year for 2 months and fuck up my lifting schedule

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"NO, this is my squat rack. Go get your own!"

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Ya no kidding, shit the only one that wins there is the gym owner....sells a membership for $300-$500 and it only gets used 2months....

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