I think that you would be talking about the one that you brew yourself. Regular green tea (100% pure) as no calories. The only calories that you would get is from what you add in the mix. I drink it by itself, got use to the taste.
Plenty of benefits by itself, a new study demonstrated that drinking one cup a day decreases 5x your chance to get lung cancer even if you are a smoker. And the list goes on..
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