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Super Foods for Muscle



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Old 06-06-2011, 09:50 AM
IronandIvory's Avatar
IronandIvory IronandIvory is offline
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Join Date: Jun 2011
Location: Newark-ish NJ
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"Superfood" is a word the media uses to describe something of dietary importance to get America to try and eat better. Food is food, just some are better than others. Consuming more of one "superfood" doesnt compensate for not having the rest in a balanced diet.
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