While I do agree with you. In part, I dont think that ditching them altogether is the answer either. Your protein requirments are easily met when your 5'10 and weigh 180. Not so easy when you're 6'2" and 225, or more. Protein shakes have their place as do whole foods. And this conversation will never end as long as someone is working out and trying to better themselves. Saying end of conversation may sound funny, but I doubt you've changed anyones mind regarding the use of protein powder. Next to the sex trade, suppliments are at the top of the food chain and a multi billion dollar a year business..
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