water retention

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water retention

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04-30-2009, 05:11 PM

mccannman

Rank: New Member

Join Date: Dec 2008

Posts: 13

water retention

ive been trying to drink 1-2 gallons of water a day like u should but i just pee like crazy and it seems like its all coming out like im not retaining any of it,is this normal and does anyone have any tips on how to retain better,like vs tried creatine but its had no effect on me cause i cant seem to keep the water for it

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water retention