i honestly dont even know how to tell. maybe i have good genes but im only 5'7.
the things is. there has been times wheni have went really long periods without being in the gym. and i mean long periods like years. and i can just throw on a lot of weight ans till work with it. my endurance will be hit significantly. i remember once when i was 18 i didnt lift for a whole year and hopeed right under the bench and did 315 5 times. i think i did more but i dont want to lie. and hoped right on a trap bar and dead lifted over 600. even though it was with a trap bar i dont think thats bad for being out of the gym over a year and never really doing them.
so i think there are different kinds of good genes. some make people look good. some people can have a better body fasters, so people can stay striong. some people dont get injured easily. i rememeber when i can damn near jump off a roof and be aight. now little stupid shit happens for no reason. this shit sucks
OH SHIT!!!! ITS THE COPS!!!!
You clearly don't know shit about fuck - KANE
You're not some sort of mystical creature that is immune to a training effect- KANE
I wish there was an entity that represented the term "injury" if it was, i would find it and beat the living shit out of it!!!!!
yes......i just type and press enter, i dont proofread i did enough of that in college. you know what i meant when i typed it anyway