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02-05-2009, 07:03 PM

john917v

Rank: Bantamweight

Join Date: Jan 2008

Posts: 604

+1 on the nutrition, it's not just how many meals, but what's in them.

I'm also thinking lack of sleep, or him following Pro-mag-type BS routines, involving 40 sets for 1 exercise, 5 days a week!

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Bench: 275Lbx1
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(9-9-09)-Deadlift-425Lbx1!!da
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