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  #1  
Old 10-26-2006, 01:05 PM
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TRAVIS DOLLY TRAVIS DOLLY is offline
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Default what muscles do power cleans work out
need to know?
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  #2  
Old 10-26-2006, 01:45 PM
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and this is in the open conversation because...........?
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  #3  
Old 10-26-2006, 06:58 PM
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Berserker Berserker is offline
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It's mostly a shoulder excercise, but you need to use your legs to drive it up.
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Old 10-27-2006, 06:05 AM
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go to this section of the board. It has all that you need.
http://www.bodybuilding.net/training...site-1416.html
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  #5  
Old 10-27-2006, 12:16 PM
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When you do power cleans pretty much every muscle group in the body is used to some extent.
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