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Ant's "journal"



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  #1  
Old 07-12-2006, 05:27 AM
Darkhorse Darkhorse is offline
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Join Date: Mar 2005
Location: CA
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Quote:
I dont have a weighted belt or anything yet to use for doing pullups and chinups, so I've been doing slow negatives on them and that makes me hit the 4-6 rep range.
Use a dumbbell between your legs.
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Old 07-12-2006, 06:28 AM
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Ant Mitchell Ant Mitchell is offline
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Join Date: Dec 2005
Location: CT
Posts: 102
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Quote:
Originally Posted by 0311
Use a dumbbell between your legs.
Brilliant! haha thanks
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