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Anuj's Training Journal



 
 
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  #11  
Old 01-05-2006, 06:11 AM
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_Wolf_ _Wolf_ is offline
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Join Date: Jul 2005
Location: Trinity University, San Antonio, Texas
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Question Cardio and Bulking...?

Quote:
Originally Posted by Kane
I also noticed you're doing quite a bit of cardio. Maybe somebody else can comment on this as well, but if your goal is to bulk, then shouldn't you minimize your cardio? You don't really want to burn fat until your cut cycle right? I'm not cutting up your routine, but I'm on a bulk cycle now too and this could help me as well.
i have no problem Kane in explaining you why i am doing cardio. I think a lot of people will agree with me on this that Cardio + Weightlifting is not equal to Bulking.

Your probably thinking that i have just contradicited myself. Your wrong (in that case). i am not justifying my cardio. yes, cardio will definitely be a major setback for gains. but, i am willing to do that because i have (like many many other great lifters) come to stage where i am pretty satisfied with all my muscles except a few: in this case, my abs. no, i am not looking for a classic 6 pac - i am far away from that.

due to my Judo conditioning, i have very hard abs (although they don't pop out like biscuits). my only wish is to reduce my waist size to 30-31" from 32". as soon as that happens, i am going to stop doing cardio completely. oh, and btw, i also do cardio because i have heard that its the most basic form of training and also because its very good for the blood flow (cardiovascular system).

i hope i have answered all of your doubts / worries.

thanks
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