02-08-2006, 08:49 PM
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Rank: Light Heavyweight
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Join Date: Jul 2005
Location: Trinity University, San Antonio, Texas
Posts: 4,794
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Deep Breathing
I am going put an old theory into practise from now on.
In Judo, we learnt that by doing deep-breathing exercises our strength improves greatly.
Unfortunately, i never took that seriously.
The theory is that: if you do 5 minutes of cross-legged deep breathing every day as soon as you wake up, you will feel much more energised and your overall stamina and strength will improve.
Being a teen-ager who wakes up everyday late for his schoolbus, i never implemented this theory - knowing fully well that it isnt bull shit.
But i plan on doing this "routine" every morning as of tomorrow.
Lets see if it pays off 
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