Quote:
Originally Posted by Darkhorse
Hmm, the squat rx doctor has some good ones if memory serves.
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Just another question about GMs. In the squat rx doctor he really brings his ass back and thursts it forward. Ive seen other videos where the ass doesnt go back at all and you can pretty much do GMs against a wall whereby you just bring your back down in almost a 90 degree angle.
Which is the right way? I was doing it the latter way. I just tried it the docs way today and its much easier then the way I used to do it.
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