Bodybuilding.net - Bodybuilding Forum

Yeah, personally, I probably would've got the 330 w/ the false just because that's how I've done it for over a decade lol. But after really getting down to brass tacks with my gym mates, keeping your thumb around the bar is the only way you'll be able to try and pull the bar apart, which REALLY helps.

Updated sig w/ our new site and some dated pics.

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