Originally Posted by Pitysister
i am eating a pizza for you guys....right.......................now.
Great....Thanks for aggravating my hunger..
Originally Posted by iron_worker
Thats a shite load of protein my friend. No wonder you're as strong as an ox. lol
Well, in all honesty my goal today was to get less than 100 grams of Carbs total. BUT, my shakes alone have 7 grams of carbs per shake. That accounted for 28 grams. I had to go meet my Business professor at his restaurant today for a class and I hadn't eaten in 4 hours so I downed a quarter of a milk shake = 11 grams of carbs. I need honey mustard dressing for my boiled chicken breasts and that amounted to 28 grams of carbs. 9 grams came from a hunger fest with tater tots. I wanted to have an apple juice for potassium so I got 55 grams in right there. The rest in peanut butter.
Tomorrow being a workout day I am going to have 150-200 grams of carbs but the day after I am gonna have the same food basically except no milk shake and no apple juice so my carbs should be around 114-115 grams of carbs only. That will be a fun day :(