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i took a break from pistols as well....my knees and ankles were both getting very pissed off. even with lots of ankle mobility drills, they were still not happy...just too much flexion
i took a break from pistols as well....my knees and ankles were both getting very pissed off. even with lots of ankle mobility drills, they were still not happy...just too much flexion
Hmm....I might need to do that, then. Let's see....Pistols are like the hardest exercise I've ever had to learn...