Squat Training Mesocycle 19 - Week 1 Beginning Thoughts: Tonight's workout...Workout: Front Squats:Videos: Front Squats & Metabolic Conditioning:Overall Impression: Tomorrow is a Press Day!!! :) |
Press Training Mesocycle 19 - Week 1 Beginning Thoughts: Just got back from the gym...Workout: Pull-ups:Videos: Pull-ups, Incline Close Grip Crazy Bell Bench Press, Unilateral Overhead Press and Skullcrushers / JM Presses:Overall Impression: Time to rest... |
Deadlift Training Mesocycle 19 - Week 2 Beginning Thoughts: Running on 3 hours of sleep....Needless to say, I wasn't at my 100%.Workout: Deadlifts:Videos: Deadlifts:Overall Impression: I wish I could catch up on sleep tonight but thats not going to happen. I gotta another big exam tomorrow. Today's Accounting Exam was pretty good. |
Exams are a b!tch.
On the bright side, 455lb is nothing to scoff at. Keep your head up. IW |
Back Training Mesocycle 19 - Week 2 Beginning Thoughts: Worked out earlier today..Workout: Weighted Pull-ups:Videos: Weighted Pull-ups, Dumbbell Rows and Weird Ab Exercise:Overall Impression: I am in the process of successfully catching up on my sleep. Another 10 hours tonight and I am GOOD TO GO!!! :) |
Full Body Training Mesocycle 19 - Week 2 Beginning Thoughts: Yesterday's workout...Workout: Front Squats:Videos: Front Squats, Pull-ups and Unilateral Overhead Press:Overall Impression: Diet has been decent. Time to maintain this good diet. |
Deadlift Training Mesocycle 19 - Week 3 Beginning Thoughts: I had a huge exam today. Got 3 hours of sleep last night plus 1 hour nap during the day. Not a good feeling...Workout: Deadlifts:Videos: Deadlifts & Weird Ab Exercise:Overall Impression: Well, good news is that Spring Break has begun finally! :) |
You're right. That is a weird ab exercise. lol
Have fun on your break! IW |
Hahaha...it is an awesome exercise though!
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Back Training Mesocycle 19 - Week 3 Beginning Thoughts: Had a very productive morning :)Workout: Weighted Pull-ups:Videos: Weighted Pull-ups, Machine Rows, Cable Rows, Tricep Extensions and Core Training:Overall Impression: I'm gonna go see "Brooklyn's Finest" tonight. Really looking forward to that. |
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