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  #41  
Old 04-19-2006, 05:30 AM
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hrdgain81 hrdgain81 is offline
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Quote:
Ahhhhnolds 45-12, 50-12
**man these were a bitch...nothin else
I hear that, sets of 15 are kickin my ass man.

Quote:
BB Curls 80-12, 85-12
**
SO now my wrist decides to hurt on the first 6 of these I decide to do...
If your not using one, I would invest in a joint suppliment. I am diggin this stuff called Cissus from UPS labs. Its also shown to be slightly anabolic once it builds up in your system. If this shit persists check it out.
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  #42  
Old 04-25-2006, 09:35 AM
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ToothHoP ToothHoP is offline
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so long time no see huh? yeah my membership has been up for the past four days which sucks a fat baby's pee pee. But I work on wed. so i'll have the money to get back in the gym asap....i still feel like crap for missing these four days of workouts though....somanabitch
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  #43  
Old 04-25-2006, 11:46 AM
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hrdgain81 hrdgain81 is offline
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Dam dude i was wondering what happened to ya. How much longer you going with lyle's bulker? If i were you, i'd take the 3 more days off, make it a full week and call it "strategic deconditioning" then switch up the program for a month or so.

Shock the money ... i mean the muscles
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  #44  
Old 04-25-2006, 11:58 AM
RoryL RoryL is offline
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The high school's weight room isn't open?
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  #45  
Old 04-28-2006, 05:44 AM
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Where you at HoP ... your not fallin off on me are ya?
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