Go Back   Bodybuilding.net - Bodybuilding Forum > Members Section > Personal Journals
Register Community Today's Posts Search


Hey there!

It looks like you're enjoying our bodybuildng forum but haven't created an account yet. Why not take a minute to register for your own free account now? As a member you get free access to all of our bodybuilding forums and posts plus the ability to post your own messages, communicate directly with other members and much more. Register now!

Already a member? Login at the top of this page to stop seeing this message.

F = m.a.



 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
  #11  
Old 02-28-2008, 04:25 AM
EricT EricT is offline
Rank: Heavyweight
 
Join Date: Jul 2005
Posts: 6,314
Default

You need a deload week I think. And even if the way you're feeling has everything to do with school work and whatnot and not the weights a deload could still be in order. You're body doesn't much differentiate between stressors. So in times of heavy stress (and weight work is a "heavy" stressor) it's good to cut back a stress you can control, give your mind and body a chance to snap back.
Reply With Quote
 

  Bodybuilding.net - Bodybuilding Forum > Members Section > Personal Journals


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 



 



All times are GMT -8. The time now is 03:31 PM.


Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2025, vBulletin Solutions Inc.