Quote:
Originally Posted by Eric3237
Mabye a good idea but you've been training hard. As far as training, nothing wrong with taking a psychological break and enjoying you vacation. This sort of training is not so unforgiving. Do stuff if you want but don't "worry" over it.
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Ok, sir. I'm just afraid with the lack of actual protein im getting in i will lose strength and become a weakling
The food here is really rich in fats - olive oil, humus, nuts, etc are all over the place. I've been eating good food (I'm hoping) so far but i look a bit lean however i think thats because i am just deconditioned.
i will actually be taking some time off from training. im gonna be doing some really low volume stuff. its the weekend. i just wanted to squeeze in 2 good workout before i do "chilled" workouts for the next 5 days.....
thanks for the help, E....i will do what you suggest and relax more. 4-6 hours of walking around is good enough exercise
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