I agree, you need a break man.
When I was in Thailand for the holiday I did take with me a small grill, but I didnt use it since food there was pretty cheap and i had no trouble getting in protein.
Most important thing is about making smart choices. I would order 3 plates of ginger chicken and one cup of rice for a few bucks.
Im sure you will find a way. You're on holiday, dont over stress yourself.
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"Man is born free, but everywhere he is in chains " Rousseau
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