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Old 09-21-2008, 03:54 PM
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_Wolf_ _Wolf_ is offline
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Join Date: Jul 2005
Location: Trinity University, San Antonio, Texas
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Quote:
Originally Posted by Eric3237 View Post
Wait...there was only one other week of deadlifting. So even more you could have gone heavier. Not that it won't work, mind you.
Week 13 = Anderson Squats 7 Singles
Week 14 = Anderson Squats 5 Singles
Week 15 = Sumo Deadlifts 9 Singles
Week 16 = Only Reverse Lunges and Pallof Press

What would you have had me done, sir?
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