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  #11  
Old 12-02-2008, 01:25 PM
EricT EricT is offline
Rank: Heavyweight
 
Join Date: Jul 2005
Posts: 6,314
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Well I'm just remembering off the top of my head but basically it seems like most of the strength loss, on average, for about the first two weeks tends to be neural with very little to no muscle atrophy yet but that sort of slowly increase as the time increases. It's nothing definitive of course but, I think you can pretty much bet that that's where most of the strength loss comes from and it explains why it is so quickly regained.

This is old news to people who have been in the strenght world for a long time of course but as for as "scientific' evidence it wasn't always as clear-cut.
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