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#11

02-13-2008, 07:59 PM

atclarkson atclarkson is offline

Rank: New Member

Join Date: Dec 2007

Location: Ontario, Canada

Posts: 22

Quote:

Originally Posted by jessca

congrats on the deadlift, but i noe my bf tweaked his back pretty bad from trying to do more than he could (which is why im scared to do deadlifts :S)... so be careful!

Actually, it was bad form missy. Get your stories right! :P

Looks like you're doing great! Have you considered replacing the pull down with chins?

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