Bodybuilding.net - Bodybuilding Forum

Bodybuilding.net - Bodybuilding Forum (https://www.bodybuilding.net/)
-   Personal Journals (https://www.bodybuilding.net/personal-journals/)
-   -   HIThoppers Training Journal (https://www.bodybuilding.net/personal-journals/hithoppers-training-journal-7369.html)

Jonson 05-15-2009 11:23 AM

Quote:

Originally Posted by HIThopper (Post 79615)
ME Bench Day
ME Bench Day 13/5/09
Bench 2s Up to 95kg 1x1 100kg, 105kg (PR)
Pullups x Lots again!!
Supp work

Awsome! Well Done :woohoo:

HIThopper 05-15-2009 06:16 PM

Thanks J!!

DE Squat Day

Threw the suit on after a few sets today,straps down, what an experience! Very awkward and my squats looked like shit, but I hope to master it! Worked up to 3 plates a side to feel it out,was very easy weight that I could move quickly.I couldnt really hit depth, and my knees were shooting forward a bit.All in all a painful experience haha.Did my assistence work after and took some cool gross pics of my hips cos I know pity is just aching to see some flesh!!

DE Squat Day 15/5/09
Suit up to 120kg for a few 2s
GMs
Supp work

HIThopper 05-15-2009 06:23 PM

Vids


TALO 05-15-2009 07:10 PM

The depth will come once you work that fucker in a bit.... Good stuff !

HIThopper 05-15-2009 07:32 PM

Thx ALOT.The worst thing was it pinching on the way down, any tips on how to avoid that? I was thinking maybe some very thin shorts underneath, like bike pants maybe?

Pitysister 05-15-2009 07:50 PM

if it pinches that much....do you have to wear a cup while wearing that thing :)

HIThopper 05-15-2009 09:15 PM

Quote:

if it pinches that much....do you have to wear a cup while wearing that thing
I think most folks would only need to protect the jewels if they were training anywhere near you Pitski!!

Pitysister 05-16-2009 04:51 AM

i probably would kick you in the nuts during some OH pressing :)

TALO 05-16-2009 06:20 AM

Quote:

Originally Posted by HIThopper (Post 79671)
Thx ALOT.The worst thing was it pinching on the way down, any tips on how to avoid that? I was thinking maybe some very thin shorts underneath, like bike pants maybe?

I wear briefs under mine .... Got any of those yet ?

But I'm sure some bike shorts would work.

Ross86 05-16-2009 06:50 AM

Try sitting back a bit more with those box squats. Half of them were good, half of them weren't. To help you hit depth, you can pull the suit up higher. Pull the legs up higher with your fingers...just work all the way around & you should be able to hit depth.


All times are GMT -8. The time now is 03:37 AM.

Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2025, vBulletin Solutions Inc.