Jeffo
Great to hear from you mate, shoulder is tender,it feels like it used to before I learnt to pin my shoulders to the bench while benching, like a weird tightness and dull ache, if it hurts at all during bench warmups on Friday I may have to skip bench for this week and see how it goes.I did press today without any pain so it should be ok.
Yes my squat form is everything to me in the gym, it has been such a difficult lift for me to master, in saying that it could be me being to harsh a critic on myself again, because really how comfy is 5x5 at your 6-8rm gonna feel, not very comfy at all I would think!!
Ill definately stick with regular squats for now, Ill only hit the box if all else fails!
Hows the house comin along bro? The missus not givin ya too much trouble I hope!
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