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Just try not to use the belt for everything. I hate belts the way they are used....as a prop . I don't really hate belts themselves when they are necessary. I would also hate casts for unbroken arms, haha. I posted more stuff under the "back strong and beltless" article.
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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
I agree with you Eric on the belts. Too many times I see people using a belt for every single set of squats rather than the heavy sets that might need that extra support. I think relying too much on the belt can lead to deficiencies in the lower back and injuries in the long-term.
. I don't really hate belts themselves when they are necessary. I would also hate casts for unbroken arms, haha. I posted more stuff under the "back strong and beltless" article.
Hybrid Mode