HIThoppers Training Journal

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HIThoppers Training Journal

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#11

07-31-2008, 12:59 AM

HIThopper

Rank: Middleweight

Join Date: Aug 2007

Location: Australia

Posts: 2,029

Yeah man I been practicing those JMs for reps with like 60lbs or so and they felt fucking awesome, my tris have gotten alot bigger as a result.I wanted to use them as a heavy supp exercise, but fuck that my elbows felt like they were going to explode.

PS I got a bench vid comin in like 10 mins any chance of a form/setup critique?

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