Quote:
Originally Posted by HIThopper
Looks very interesting Horse, thx bro.Question tho, would I still keep my High intensity tricep work on DE days if I'mm gonna try this rep work on ME days?
I do check out Musts journal alot too, thx for the tips big dog.
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No, I wouldn't. Most of your ME lifts are triceps heavy to begin with. So even with the backing off and hitting a little volume work with them, it'll take a lot out of you. Typically, if you're going for the rep work, try sticking with an triceps iso instead of another compound.
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Last edited by Darkhorse; 10-20-2008 at 08:41 PM.
Reason: I got you and mustgetbig mixed lol
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