Quote:
Originally Posted by HIThopper
Looks very interesting Horse, thx bro.Question tho, would I still keep my High intensity tricep work on DE days if I'mm gonna try this rep work on ME days?
I do check out Musts journal alot too, thx for the tips big dog.
|
No, I wouldn't. Most of your ME lifts are triceps heavy to begin with. So even with the backing off and hitting a little volume work with them, it'll take a lot out of you. Typically, if you're going for the rep work, try sticking with an triceps iso instead of another compound.