Thanks J!!
DE Squat Day
Threw the suit on after a few sets today,straps down, what an experience! Very awkward and my squats looked like shit, but I hope to master it! Worked up to 3 plates a side to feel it out,was very easy weight that I could move quickly.I couldnt really hit depth, and my knees were shooting forward a bit.All in all a painful experience haha.Did my assistence work after and took some cool gross pics of my hips cos I know pity is just aching to see some flesh!!
DE Squat Day 15/5/09
Suit up to 120kg for a few 2s
GMs
Supp work
__________________
There are no shortcuts. The fact that a shortcut is important to you means that you are a pussy. Let me be clear here: if you'd rather take steroids than do your squats heavy and drink enough milk, then you are a Fucking Pussy. I have no time or patience for Fucking Pussies. Please tell everyone you know that I said this.- Mark Rippetoe
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