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Originally Posted by knig22
This was my last 10rep workout
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feels good no...?
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I shattered all of my previous personal records (except stupid bench)
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congrats....very well done.....!! bench is a bitch....but as long as EVERYTHING else increased, its all good...
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I was particularly pround of 225x10 a2g squat.
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i can imagine...good going....
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up next.... 5 rm meso, i'm pumped
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best of luck....the 5 rm meso is the BEST....!!!
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I'm really hoping to come out of this with at least an increase to my previous 5rm bench record but progress on all other fronts is incouraging
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once again: congrats and best of luck buddy
- Sentinel
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