I think results speak more volume than your twisted ideology. I'm sure that most of the people that have commented during the past couple of days have made better strength gains and become more well rounded physically during the past year than you. Or even in the past 6 months. Or the past 3 months. You're moving light weight anyway, which isn't normally a good idea of a person's knowledge. However, when you are trying to apply such principles so haphazardly and have very little to show for it, then that idea gains validity. Just because you read about the mTor pathway, SAID, and GAS, and can explain them doesn't mean that your training reflects an accurate or scientific approach to whatever you're trying to do. It's disgusting reading what you write and to think that you're the only person to train this way and to develop a new profound methodology shows your profound ignorance, especially considering the point that science is at right now. If I remember correctly, Eric called you out on this once before. And all of this is still bogus since your diet is so variable. Once again, I wish you would quit posting on the site because you have not contributed one iota. If anything, you've been a detriment since the day you joined.
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