Wow. It hurts that bad? I think most of the prescription drugs are far rheumatoid arthritis and such. There this stuff I think is called hyarlonic acid and a couple drugs based on that which are injected directly into the joints. It may be only for knees and I doubt any of it would be appropriate for injuries. Sounds like you should talk to your doctor in any case.
And like I said before if that's a high incline press either drop it or lower it. Maybe some sups, I don't know. It seems to me like something you need to step back from and develop a plan. I've heard the massages help but are only temporary especially if you don't couple it with some sort of active rehab and then pre-hab.
Maybe try a closer grip on your bench. Help keep your shoulders tucked in? That helps me and I know 0311 recently mentioned that it helped him but he was speaking of his pec. It's all the same thing though.
This is sure looking great, btw. You've done a fantastic job on it.
__________________
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
or
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
|
Hybrid Mode