06/22/05
Legs.
Legs
Squat warm-up 8/135 6/185 4/225, working set 8/315 6/335 6/335
Leg Press 8/650 6/680 (went up a little on the first one)
DB Stiff Leg Deads 8/215 6/225 6/235 (going to even out the weight jumps feeling good on this)
Calves
Standing Calves Raises 8/375 8/375 8/395 (I'm using the whole stack now. I'm going to see what next week will bring)
Seated Calves Raises 8/215 8/215 8/225
Sups
Nothing to report
Over All Analysis
I weighed myself today and I only lost 1 lb. but I keep going up in weight which is good.
Last edited by ChinPieceDave667; 07-06-2005 at 03:52 PM.
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