Jim Wendlers 5/3/1 Method

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Jim Wendlers 5/3/1 Method

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10-19-2008, 01:42 PM

MusTGeTBiG MusTGeTBiG is offline

Rank: Member

Join Date: Feb 2008

Location: New Jersey

Posts: 169

Quote:

Originally Posted by MONSTAFACE

good workout. i like the ab work you did in the previous workout. did it leave you sore at all?

thanks brotha,actually not as bad as i thought i was very surprised,they hurt like hell tho omg my abs have never burned/hurt that bad...def gonna keep these in my ab routine..

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Jim Wendlers 5/3/1 Method