Quote:
Originally Posted by Kinryoku
Great DEADLIFT Jonson ! 210kg !  Go for the 250kg now !!!! You made super progress since the first page's PRs.
Only the BP is weaker, I guess it's due to your morphology (long arms ?). Now I see what you meant by a "standard routine" working well ! 
I'll follow your progression with great interest. Your rate of progress is amazing on, especially on the DL! Not stopped by overtraining, strong stimulation... fine ! But my One Rep Training won't lose to your standard routine  |
Thanks
My BP is weaker? What weaker than my DL which it should be or Weaker since the beggining of my journal?
Your right my arms are long, and I'd be the first to admit my Bench is pathetic
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