Tuesday November 11
Hang Power Cleans 8 Singles
Fuck these were tough. Didn't get as much sleep as usual so I'm attributing that to today's workout being so rough. Overall it was still decent numbers wise.
+10x9, +10x7, +10x6, +10x5
Added a rep to the first set.
Last set was real tough, but I managed to grind out the reps. (Without losing form)
Didn't feel like getting the 40s so I just kept the 45s