Wednesday February 18th
185lbs
Uni-Press
50x2
50x2
50x2
50x2
50x2
50x2
50x2
Pullups
+40x4, +40x3, +35x4, BWx9
Fuck these were heavy.
Neutral DB Press
75x10x2, 70x1
These were friggin tough!
Zottmans
40x7, 40x6x2
Overall a pretty good workout. Really put in alot of volume with the uni presses, felt great.
__________________
"Pain don't hurt" - Dalton
"NO, this is my squat rack. Go get your own!"
"Damn that's shit heavy" - Wolf
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