Thursday August 20th
185lbs
OH Squats
15x5, 110x4,115x3,120x2
Anderson Front Squats
215x5, 225x4, 230x2
Backsquat
230x4, 235x3, 240x2
I wasn't feeling very energetic this morning and I was dragging my feet. Because of this I wasn't able to do the whole workout so I tried to grab as much intensity and volume as possible. I'm a bit disappointed about this session and next week I hope to make up for it.
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