Kane's Maximum Strength

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Kane's Maximum Strength

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#11

09-10-2009, 08:05 AM

Kane

Rank: Middleweight

Join Date: Nov 2005

Posts: 2,238

Thursday September 10th

184lbs

BB Flat Bench
185x3
185x3
185x3
185x3

Not too much of a struggle today. I haven't done flat bench in a while, don't want to push it too hard too fast. I'll wait a week, lol.

Chinups
+35x5, +35x5, +35x5, +35x5

Uni MP
50x5, 50x5, 50x5

I love Unilateral Presses.

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