Bodybuilding.net - Bodybuilding Forum

I haven't been able to make the gym the past few days because spring break is starting and alot of shite is due all at once blah blah blah... So I haven't completed shoulders or legs for week 6. My spring break actually starts today (cuz I'm not going to any classes ) and I'm going snowboarding so there will be no workout for 1 week. This fits in well actually, it gives my forearms a chance to rest and also gives me a 1 week "deload". After 6 weeks of OVT I think that the 1 week break will be beneficial to keeping my gains consistent. When I get back from the break I will be switching some of the exercises and resuming OVT, starting the second block of 6 weeks.

__________________
"Pain don't hurt" - Dalton

"NO, this is my squat rack. Go get your own!"

"Damn that's shit heavy" - Wolf


To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.



To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.

see..? good things always happen for a reason.. \

definitely


its supposed to be 4 + 4... but if you change i guess its alright.. and plus, who am i to say.. its not like i keep to a routine for long now is it...?

__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.



To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.