I haven't been able to make the gym the past few days because spring break is starting and alot of shite is due all at once blah blah blah... So I haven't completed shoulders or legs for week 6. My spring break actually starts today (cuz I'm not going to any classes
) and I'm going snowboarding so there will be no workout for 1 week. This fits in well actually, it gives my forearms a chance to rest and also gives me a 1 week "deload". After 6 weeks of OVT I think that the 1 week break will be beneficial to keeping my gains consistent. When I get back from the break I will be switching some of the exercises and resuming OVT, starting the second block of 6 weeks.
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