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Lift Like a Girl II



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  #1  
Old 01-19-2008, 01:38 PM
EricT EricT is offline
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Join Date: Jul 2005
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Yeah it was like cleaning up after a horse. It didn't help that they had all these "treats" to give him. Dietary indiscretion + great dane = diarrhea. There is no excuse for not house training a dog.
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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
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  #2  
Old 01-21-2008, 04:23 PM
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Pitysister Pitysister is offline
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Quote:
Originally Posted by Eric3237 View Post
There is no excuse for not house training a dog.

agreed x 8778999.

i swear this dog is retarded...it has a problem going up stairs. so i let it out to do it's thing...it walks in 8 circles before taking a shit...and then when it has to come back up the stairs...it runs in a circle...sometimes two. puts its paw on the bottom step. sits there.....runs in a circle. paw on step. run in circle....and then finally if you yell at it enough...it comes up the stairs.

cute little thing...and i love him...but...some of the cogs on the gears are missing.


gained all my weight back from having the flu. money.


1/21/08

squat - 151 3 x 5

bench - 166 3 x 5

row - 106 3 x 5

dips - 40 2 x 8, 1 x 6

oh side bends - 25 2 x 7

situps weight overhead - 20 2 x 15


squats moved a little slow...kept form though...good to be above 150 again. bench. slower than it should have been...may need to switch it up. rows felt awesome. dips felt awesome...lugging around 40 pounds is not that fun though. last night with the dog.
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And when you seek forgiveness
You will see there is no god
And for all eternity
You will cry my name
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Old 01-23-2008, 03:40 PM
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Pitysister Pitysister is offline
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1/23/08

deads - 186 x 8

light squat - 101, 2 x 5

MP - 101, 3 x 5

pullups - 20, 3 x 6

leg raises - 3 x 7

situps weight overhead - 20, 1 x 15

russians - 10, 1 x 8

biceps - 61, 2 x 9



upped my weights on the deads...figured i would just give her hell...pulled out 8 reps...last rep my grip was getting iffy felt good to pull that much that amount of times....not a ton at all...but PR for me. my goal is to be at or over 200 in three weeks...

dropped weight on bi curls...might drop it again next week...just get more reps in. looking forward to sleeping tonite....3 cancelled flights later....finally done with the dog.
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Old 01-28-2008, 03:30 PM
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Pitysister Pitysister is offline
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1/25/08

squat - 151 3 x 5

bench - 166 3 x 5

row - 106 3 x 5

dips - 40 2 x 8, 1 x 6

oh side bends - 25 2 x 7

situps weight overhead - 20 2 x 15
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