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#11

09-27-2007, 02:26 AM

marv

Rank: Member

Join Date: Sep 2007

Posts: 293

Im a happy Man!

Thursday 27th September:

Squat 140kg 1x5
Bench 115kg 1x3
Deadlift 165kg 1x5

I trained after a long day at work and was still able to get my PR's easy. I was pretty psyched up to get my 140 squat, that helped alot today. Thanks for the advice Eric Im STOKED.

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